Big Fucking Cup

So I visit my Dr. and she says: “Your Blood pressure is borderline high; do you drink much coffee?” Me: “Yes, maybe 6-8 cups a day” Doc: “Can you cut it down to two?” Me: “Sure, no problem.” And I went out and bought a big fucking cup.

Read More

Why The Super Bowl Kills Resolutions

As an avid gym goer for most of my adult life, I’ve noticed a pattern in gym attendance over the years. Every January 1, gym membership swells like your belly after a holiday feast.  With the crush of holiday gatherings and parties, our collective guilt from the over indulgence drives us to the gym like…

Read More

Why I’m not worried about the FaceBook FacePlant…

First, I’m not an owner of Facebook stock, and I didn’t get in on the IPO. Facebook has plunged 25% since their IPO a couple of weeks ago.  Was it valued too high at the IPO?  Probably. But I’m not too worried about their long term position. Why? It’s quite simple. Facebook is in the…

Read More

Hot Yoga in Santa Barbara: My Intro to Bikram Yoga

Note, this is a updated & revised post that first appeared in April 2013. I hate it when Groupon offers a deal that’s too good to pass up…  Sometimes it’s a killer deal on a dinner & drink special, sometimes a weekend get away; but this time it was a one month unlimited pass to…

Read More