Posts Tagged ‘meditation’
BHS #020: Vipassana Meditation and the Art of Seeing Things As They Really Are
In this episode, I share my experience from my second visit to the California Vipassana Center where I recently sat my second 10 day silent meditation retreat. I discuss meditation, and how to start and maintain a practice. Vipassana is one of the world’s most ancient meditative techniques. It was practiced 25 centuries ago by…
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